All marathons have different routes with a varying degree of difficulty, different demands in terms of gear, weather, audience or location. Here are four excellent marathons for beginners, so you Read More …

If you are preparing for your first marathon or have already participated in some without finding the formula to feel comfortable with this activity, we’ve got your back. Here we Read More …

Running is not only an exercise, as it can also be a way to clear your mind, organize your thoughts or just enjoying a moment with yourself. However, sometimes running Read More …

Before mentioning the basic elements that you should consider when you decide to start exercising by running, it is important to know that you should choose a good pair of Read More …

Currently, keeping track of the physical activity carried out and the achievement of the objectives set in terms of exercises is extremely easy. Just choose the mobile application that best Read More …